GET INTO THE LAB
Contrast Therapy
The Rehab Lab offers cutting-edge contrast water therapy using high-level hydro tubs that are utilized by elite professional and collegiate sports teams like the LA Rams, Ohio State Buckeyes, and University of Michigan Wolverines. This advanced hydrotherapy technique provides numerous benefits for recovery and performance.
Benefits of Contrast Water Therapy
Contrast water therapy alternates between hot and cold-water immersion to stimulate circulation and promote healing. Some key benefits include:
Reduced Muscle Soreness: The alternating temperatures help decrease delayed onset muscle soreness (DOMS) and weakness following intense exercise.
Faster Recovery: The "pumping" action of vasodilation and vasoconstriction helps remove metabolic waste and reduce swelling, allowing athletes to recover more quickly.
Decreased Fatigue: Studies show contrast therapy is more effective than passive rest at alleviating post-game fatigue in team sport athletes.
Improved Circulation: The temperature changes stimulate blood flow and lymphatic drainage throughout the body.
State-of-the-Art Facilities
The Rehab Lab's hydrotherapy setup are also used by top sports organizations: the LA Rams, Ohio Buckeyes, and U of M Wolverines are provided with the same high level contrast tubs.
Precise Temperature Control: The tubs allow for exact temperature regulation to maximize therapeutic effects. Integrated jets provide additional massage and circulation benefits.
Rigorous Sanitation Protocols
Maintaining a safe, hygienic environment is our top priority:
Daily Water Testing: We conduct thorough daily tests to ensure optimal water quality.
Bromine Treatment: A bromine sanitization system is used to eliminate bacteria and other contaminants.
Advanced Filtration: Our state-of-the-art filtration system keeps the water crystal clear and free of impurities.
Regular Maintenance: Tubs undergo frequent cleaning and maintenance to uphold the highest standards of cleanliness. By combining professional-grade equipment with meticulous sanitation practices, The Rehab Lab offers a premium contrast water therapy experience on par with elite athletic facilities. Our commitment to safety and efficacy ensures clients can focus on recovery and performance gains with complete peace of mind.